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Category Archives: Improving Eyesight
Acupressure points for eyes
Acupressure is another tool that can be used to help maintain good eye health. It’s basically the art of using your fingers to press certain “pressure points” on the body, which trigger the normalization of energy flow in your body. … Continue reading
Posted in Improving Eyesight
Tagged accupressure, acupressure, acupressure for eye, acupressure for eyes, acupressure points, acupressure points for eye, acupressure points for eyes, acupressure points for eyes on hands, eye acupressure, eye acupuncture, eye exercises, tcm eyes, treatment for eye, treatment for eyes, treatment of eyes
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Eye Contrast Hydrotherapy: Hot and Cold Compress for eye muscles treatment
If you’ve ever heard of Contrast Hydrotherapy, or of the art of Hot Cold Therapy, you’ve probably heard of it in the context of healing sports and muscle injuries. Hot and cold packs or compresses are commonly used by athletes … Continue reading
Posted in Improving Eyesight
Tagged contrast hydrotherapy, eye exercises, eye hydrotherapy, heat and cold, heat and cold therapy, heat cold therapy, heat cold treatment, hot and cold compress, hot and cold muscle treatment, hot and cold pack, hot and cold packs, hot and cold therapy, hot and cold treatment, hot and cold treatment for muscles, hot cold gel pack, hot cold pack, hot cold packs, hot cold therapy, hot cold treatment, hot cold treatment for injuries, hot or cold compress, hydrotherapy, hydrotherapy for eyes
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Light Therapy or Sunning for eye sight improvement
When I first read about light therapy as a recommended eye exercise for improving eyesight, I was a little skeptical. And if I’m honest, I’m still skeptical about it. But I’ve gathered some internet-research on the subject and instead of … Continue reading
Posted in Improving Eyesight
Tagged effect of sun, effect of sun on eyes, effect of sun on health, effect of sunlight, eye exercises, eye light therapy, eyesight light, heliotherapy, light therapy, light therapy for eyes, light therapy lamp, light vision, sun and eyes, sun and vision, sun eyes, sun therapy, sun vision, sunning, suns effect, suns effect on eyes, suns effect on vision, what is sunning
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Eye Exercises: What is palming?
Palming is a technique that involves resting your eyes, to relax them and to relieve them from straining. This is an important part of treating the eyes to maintain optimal vision and it’s a common eye exercise that’s suggested for … Continue reading
Posted in Improving Eyesight
Tagged bates method, exercise for eyes, exercises for eyes, eye exercise, eye exercises, eye palming, eye training exercises, palming, palming exercise, palming eyes, palming for eyes, palming technique, what is palming
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