1.) Set aside time for working on feeling good – CHECK
I made time to do the exercises today.
2.) Meditate for 15 minutes every day – CHECK
Before bed did a full-body-Reiki treatment / no-thought meditation.
3.) Spend some time outside every day – NOPE
I know Abraham said to spend time outside no matter what the weather is, but when it’s grey and rainy… I dunno, Tommy! (if you get that reference, high five!)
4.) Daily Positive Aspects / Rampages of Appreciation – CHECK
This morning did a short Rampage of Appreciation for Shopping, inspired by a beautiful watch I saw online last night.
5.) Take a moment to Acknowledge Source every day – CHECK
Read back my written acknowledgement.
6.) Future pacing – CHECK
Read-back the letter I wrote to Abraham and added bits to it here and there.
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Extra notes:
Today I’ve generally been feeling pretty upbeat and have had stuff to do all day; always knowing what I want to do next. I love that feeling of flow 