1.) Set aside time for working on feeling good – CHECK
I made time to do the exercises today.
2.) Meditate for 15 minutes every day
Several no-thought moments throughout the day. Often with instrumental music in my head!
3.) Spend some time outside every day – NO
4.) Daily Positive Aspects / Rampages of Appreciation – CHECK
Did a rampage of appreciation for music.
5.) Take a moment to Acknowledge Source every day – CHECK
Read it.
6.) Future pacing – CHECK
Read it.
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Extra notes:
Manifestations:
Last night before going to sleep, I listened to an Abraham recording about dreams and how they are useful indicators for what your “feeling place” is – what your point of attraction currently is. Normally I don’t remember my dreams so when they came up with a suggestion for a process to remember your dreams I thought I’d have a go. They suggested saying to yourself this statement before going to sleep:
“I believe I will dream tonight. If there is anything significant, I intend to remember it when I awaken.”
So I wrote this down on a post-it and put it near my bed, and went to sleep. And guess what? First thing when I woke up, I remembered my dream! Manifestation accomplished! 
The dream revealed that my current vibrational set-point is one of old, stuffy things closing down and new things opening. In my dream, it was a local old-fashioned, small, stuffy library closing down and being opened in a new shiny white building nearby. That sounds about right! I’ve been wanting to try new things – new job-things – new more varied and fresh places to expand. It’s encouraging to know that my dream seems to indicate that I’m on the path towards manifesting that shiny new “library”.
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Gratitude
Things I’m grateful for today:
- - Having tried and tested, easy-to-follow, delicious recipes at my fingertips that I can cook (today: creamed curry vegetables)
- - Beautiful songs
- - Having all the quiet time to myself that I want : )
- - Having “me too!” / “there are others like me!” moments, which are especially thrilling when they come from really unexpected places! (eg Today when the usually high-energy Shay Carl from the Shaytards youtube channel, mentioned he’s been enjoying the peaceful energy of the audiobook, “The Power of Now” by Eckhart Tolle).