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My own myopia treatment journey
- 8 Steps to Improving Eyesight – My personal treatment plan
Other people’s myopia treatment journey:
- Inspiring stories of Myopia treatment success
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Below are a few eye exercises and eye habit suggestions for improving eyesight naturally:
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Eye Exercises:
Eye exercises working on eye focus and reducing blur zone
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Eye exercises for resting the eyes (good for relieving eye strain & tired eyes)
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Eye exercises working muscles needed for eye movement (non-focusing eye muscles)
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Eye exercises for preventing dry eyes (eye-moistening execises)
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Exercises for reducing light sensitivity of eyes