Sound Healing works on the theory that certain sound vibrations speak to certain parts of our being, enabling certain vibrations to have a positive effect on our bodies.
The main sound healing instruments that are commonly used are shown below:
Tibetan Singing Bowls
Tibetan bells
If you ever watch Eckhart Tolle TV videos, you’ll hear a bell-like “ting!” at the beginning of every video. I always used to wonder: “What is that bell sound in Eckhart Tolle’s videos?” But after hearing Tibetan bells in real life, I think it is the sound of Tibetan Bells like the ones shown above. I have a set at home and they have a lovely pure sound that really feels like it purifies the environment.