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Tag Archives: eye exercises
Light Therapy or Sunning for eye sight improvement
When I first read about light therapy as a recommended eye exercise for improving eyesight, I was a little skeptical. And if I’m honest, I’m still skeptical about it. But I’ve gathered some internet-research on the subject and instead of … Continue reading
Posted in Improving Eyesight
Tagged effect of sun, effect of sun on eyes, effect of sun on health, effect of sunlight, eye exercises, eye light therapy, eyesight light, heliotherapy, light therapy, light therapy for eyes, light therapy lamp, light vision, sun and eyes, sun and vision, sun eyes, sun therapy, sun vision, sunning, suns effect, suns effect on eyes, suns effect on vision, what is sunning
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Eye Exercises: What is palming?
Palming is a technique that involves resting your eyes, to relax them and to relieve them from straining. This is an important part of treating the eyes to maintain optimal vision and it’s a common eye exercise that’s suggested for … Continue reading
Posted in Improving Eyesight
Tagged bates method, exercise for eyes, exercises for eyes, eye exercise, eye exercises, eye palming, eye training exercises, palming, palming exercise, palming eyes, palming for eyes, palming technique, what is palming
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