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Tag Archives: how to improve eyesight naturally
How to improve eyesight: My Myopia Treatment Plan
My starting point on my natural eye improvement journey is about 16 years worth of wearing glasses pretty much all day every day, and this is my starting-point prescription before starting any new habits or exercises: Sphere: R … Continue reading
Posted in Improving Eyesight
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Push Printing eye focus exercise
The “Push Printing” eye exercise, also known as “Print Pushing”, “Push Print”, “Focus Pushing” or “Active Focus training” is a myopia vision therapy technique I learned about from reading Todd Becker’s blog, gettingstronger.org. The thing I like about this eyesight … Continue reading
Posted in Improving Eyesight
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Eye focusing exercises: Pumping between near & far focus
In the book “Improve your Vision Without Glasses or Contact Lenses”, they recommend a technique called eye “Pumping” which is essentially a deliberate near-to-far focusing exercise. I’ve read variations of this technique that are recommended by several eyesight-improving experts including … Continue reading
Posted in Improving Eyesight
Tagged exercise for eye, exercise for eyes, exercises for eyes, eye exercise, eye exercises, eye exercises for nearsightedness, eye exercises to improve vision, eye focus exercise, eye focus exercises, eye focusing, eye focusing exercises, eye focusing problems, eye focussing, eye pumping, eyes exercise, eyesight improvement, focus exercises, focus pulling, focus pushing, focusing exercises, how to improve eyesight naturally, pulling focus, pushing focus, vision therapy exercises
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